Post Workout Body Care Set

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1Hour-Afters Post Workout Body Care Set takes your active recovery routine to the next level. Packed with powerful ingredients that are designed to reduce inflammation, cool the body down and rehydrate the skin after sweating, these products do not just clean your skin, but help to power your body.

1HR-A’s scientifically-backed Cooling menthol Body Wash actively cools the skin down after a workout to reduce sweat and redness in the face, helping the skin stay hydrated and soothed. The infusion with citrus notes promotes feelings of calm, and nourishing vitamin E is used for maximized hydration.The menthol in this formula replenishes your skin and helps your body cool down. After using this zinc body wash you’ll feel refreshed and ready to attack the day. Bring the heat in your workout, but leave it in the shower. 

1Hr-A’s Refueling magnesium body lotion refuels your skin after your post workout shower.This product is packed with nourishing ingredients like panthenol (vitamin B5), niacinamide to reduce inflammation and redness, microbiome balancing zinc, and antioxidants to calm irritation and redness. This fast-absorbing body lotion works to calm and replenish your skin after a sweaty, hard workout. Hydration doesn’t end with water, refuel your skin with this zinc lotion.


  • Menthol used in the formula helps to cool skin down after workouts
  • Reduces the post shower/workout sweats and redness in the skin
  • Vitamin E in the formula helps hydrate the skin while cleaning
  • Antifungal zinc can help with skin dryness and acne
  • Hydrating 
  • Reduces inflammation
  • Balances microbiome
  • Calms irritation and redness
  • Relaxes muscles
  • Suitable for sensitive skin

Key Active Ingredients

  • Zinc: has anti-inflammatory effects, and is typically used to help with fighting acne, reducing rosacea, melasma, eczema, and dandruff. It is an anti-fungal ingredient.
  • Menthol: helps to cool skin down, which has pain relieving effects, as well.
  • Vitamin E: works to moisturize, soften and nourish your skin, and lock those benefits in. It also protects skin from damage.
  • Vitamin B5: loved for its anti-inflammatory properties, it can also help with improving hydration, elasticity, and smoothness.
  • Niacinamide: helps your skin build proteins to lock in moisture and prevent environmental damage. It reduces redness, is anti-inflammatory, regulates oil productions, and more!
  • Jojoba Oil: an antibacterial, hypoallergenic, and non-comedogenic ingredient that moisturizes, controls oil production, contains collagen, and is healing.
  • Magnesium: a deep sea mineral magnesium  that is crucial for the body’s functions. It helps keep your bones strong, your heart healthy and your blood pressure at a normal level. Great for post-exercise recovery because it stimulates calcium to help with muscle recovery. 


Cooling Body Wash:Squeeze a dime sized amount into your hands or onto a wet washcloth. Next, gently apply the wash to your body from the neck down with the washcloth or hands. Rinse off with warm water.

Refueling Body Lotion: Add product while skin is still damp. Rub your palms together to warm up the lotion. Use your hands to massage the lotion into your body in small circular motions.

Approx 25-35 Uses Per Bottle

Full ingredient list

Cooling Body Wash: Aqua/Water, Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Hydroxysultaine, Glycerin, Decyl, Glucoside, Zinc PCA, Sodium Benzoate, Potassium Sorbate, Citrus Paradisi (Grapefruit) Peel Oil, Citrus Aurantium Bergamia (Bergamot) Peel Oil, Geraniol, Citric Acid, Sodium Chloride, Aminopropyl Menthyl Phosphate, Tocopheryl Acetate

Refueling Body Lotion:Aqua/Water, Caprylic/Capric Triglyceride, Cetearyl Alcohol, Glycerin, Diheptyl Succinate, Glyceryl Stearate, Sorbitan Stearate, Capryloyl Glycerin/Sebacic Acid Copolymer, Niacinamide, Zinc PCA, Dicaprylyl Ether, Allantoin, Xanthan gum, Sodium phytate, Polyglyceryl-3 Dicitrate/Stearate, Simmondsia Chinensis (Jojoba) Seed Oil, Panthenol, Caprylhydroxamic Acid, Glyceryl Caprylate, Deep Sea Mineral Extracts, Citrus Aurantium Bergamia (Bergamot) Peel Oil, Camellia Sinensis Leaf Extract, Citrus Grandis Peel Oil  

FAQ's(Frequently Asked Questions)

Post Workout Body Care Set